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Mindfulness Walks

June 01, 2024, 8:30am – 9:30am

Immerse yourself in the natural beauty of TurnPark as we explore the grounds through the lens of mindfulness and an appreciation of Art and Nature. 

This mindfully guided walk provides an opportunity for a renewal of energy and a sense of spiritual and emotional balance.

You can expect slow movement, periods of pausing and guided deep breathing practices.

This series is led by Kripalu Faculty, Susannah Beattie, who has a decade of experience leading outdoor mindful practices in the Berkshires. 

Please wear shoes that you feel comfortable walking in on uneven terrain. All levels of experience are welcome. 

Every first and third Saturday of the month. 8:30am-9:30am

June 1 - August 17